Archive for 'Most Popular'

An Overview of the All-New Neptune Underwater MP3 Player

Studies have shown that athletic performance is directly correlated to the music we listen to, which means that running or biking to our favorite songs not only adds to our enjoyment of our workouts, but makes [...]

The Power Bean

Beans. Between the great carb scare and their reputation as the – ahem – musical fruit, beans have gone through a bit of a misfit phase in the past decade or so. But given their highly [...]

Taking the Plunge: Tips for Training in Open Water

Transitioning your swims to a more realistic setting is a lot more involved than you may think: Laps in a pool is one thing, but swimming in an open body of water is quite another. The [...]

My 2013 Triathlon Season Update – By Brad Williams

2013 has been quite different from the past few years. I am now permanently stationed in the US, and being “home” is taking some time to adjust to. Everyday life is pretty much the same: work, [...]

Choosing the Right Training Apparel

Whether you’re just beginning to build your training wardrobe or looking to update it, spandex has come a long way since the days of shoulder pads, legwarmers, and Tears for Fears. Thanks to research, patented technology, [...]

The Supplements Every Athlete Should Know About

With new supplements and sports aids continuously added to the market, it can be very overwhelming. Are these products gimmicky ploys, or should you really be taking them? While supplemental requirements can vary from person to [...]

Superfood of the Month: Radishes

They add color to your salad, but did you know that this root vegetable is packed with essential vitamins? True, it’s hard to get excited about this bitter-tasting veggie, but slice them over your salad or [...]

Easy Solutions For The Most Common Running Injuries

Nearly every runner has experienced pain at some point, whether in their feet, calves, knees, thighs, or even upper body. The last thing any runner wants to do is stop what they love doing because of [...]

Finding Free Speed – By Tim Ferguson

I’ve always liked the phrase, “It doesn’t get easier, you just go faster.” Put in the hard work and reap the benefits. Part of that hard work, though, is understanding that there are things you can [...]

A Review of Altra Shoes

Spring has officially arrived, signaling not only a change in weather, but a great time to trade up your running shoes as well. Our wide variety of colorful Altras have been selling like crazy since we [...]

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